As a doctor who specializes in diabetes, it is very common that I would tell my patients that they need to lose weight and hypertension is also connected to obesity and some other possible complications as well. One patient just laughed at me as I was also obese and told me that it might be fun to lose weight collectively which inside a way I felt embarrassed and insulted in the exact same time, as I'm on a denial that I am overweight.
So after getting such comment, I evaluated myself and on a positive note thought that I really needed to lose weight, and with the best blood pressure monitor for home use UK which I got one to help monitor when I am home, and at the same time went to the dietician to ask for some menu samples for a well balanced diet for me. Later that day enrolled myself on the health club to address my fitness level and burn these protruding fats on my waist and basically all over the body.
So after a while of doing such routine, I slowly lose weight and with the gradual results I was really happy with it and my patients also noticed they and it as well were proud and happy that I was capable to give my body a transform and with that they too had been inspired to comply with what I'd propose to them as I was already looking very good and not only bluffing for the must lose weight as I have loosed weight myself. So, after introducing myself they were happy enough to see me and saw the amazing change in me as well so that in a way they are challenged to lose the extra kilo grams that I told them to get rid of, though with this new body, some were not able to recognize me.